Welcome! 

At Positive Move PT we aim to help you find enjoyment with exercise and strength training to support and improve your general health and wellbeing. We want to work with you to find time for exercise and provide home based exercise programmes that complement your lifestyle and abilities. 

We work with people of all ages, those beginning or returning to exercise or with long term health conditions and pre and post natal women. 

Please look through our website to see what we offer. If you have any questions, please contact us!